Blog - September 2025
-
Mental Fitness Mondays: Build Your Social ConfidenceMonday 15th September 2025
What if people are actually quite nice?
It’s Mental Fitness Monday time again and today I’m looking forward to exploring ‘social confidence’ with you. This follows on...
-
Mental Fitness Mondays: How Good are your Social Skills?
Monday 1st September 2025
Social Skills Reign Supreme
We all know someone - maybe it’s you - who is socially confident. They seem to have no problem striking...
