individuals

Workplace or Personal Coaching

Coaching is a simple idea. Coaches support, challenge and develop individuals to help them achieve personal or professional goals. In short, coaching helps people be at their best. Simple it might be, but done well coaching achieves big things.

Our team of coaches are all qualified and experienced. Our Director, Lisa, is a national award winning coach with more than 18 years’ experience and a trainer in coaching skills. You can be confident that you’re working with the best.

We have coached thousands of people from our sectors including MPs, trade unionists, teachers, school leaders, lecturers, caseworkers, charity leaders and more.

Coaching can help in these key areas:

  • During change (redundancy, getting back to work, promotions, family and personal challenges)
  • Achieving a specific goal (such as writing a book, losing weight, passing the driving test
  • Building confidence (for example in public speaking and presentations, job interviews, at work)
  • Improving performance (at work, as a parent, personally)

Mental Fitness Coaching:

We are specialists in helping individuals develop their mental fitness to increase their overall levels of success and happiness and improve relationships and productivity.

"Having someone to talk to and listen is sometimes all that is needed, however Lisa is much more than this and has given me the tools to deal with any future episodes and to manage my journey. I cant thank her enough for her support and guidance and reassurance during the last few months."

S.R. mental fitness client

Group coaching is also available. It can help learning and development and is cheaper per person! Feel free to drop us an email or give us a call for to find out more.

For more information about any coaching contact us HERE.

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